CROSSFIT SUFFOLK   ***  Forging Elite Fitness

Hang Power Clean





Phys Ed: The Benefits Of Exercising Before Breakfast

5 Reasons To Go Seasonal  from Whole9

Food, Inc.  from Ross Training  "The documentary focuses on how food production has gone from being locally developed to being controlled by multinational corporations."–Ross Enamait–

We have not watched the documentary yet, but several friends have recommended it.  The above link actually includes a link to the entire 90+ minute film.  Food, Inc. is also available in Blockbuster.

Find out more about Food, Inc. and the issues by clicking here.

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