9
Nov

CROSSFIT SUFFOLK   ***  Forging Elite Fitness

 

Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps

Try to increase the load on each of the fifteen sets.

 

PA275119 
PA124975 
PA124976 

Squats And Deadlifts 

 

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