CROSSFIT SUFFOLK *** Forging Elite Fitness
As Many Rounds As Possible in 15 Minutes Of:
Burpee/Pull Up/Knees To Elbows, 5 reps
Hang Power Snatch, 10 reps
200 Meter Run
Five Reasons You're Still Skinny Mike Robertson writing for TMuscle.com….while bodybuilding as a physique sport is not "our thing" there's good information regarding mindset and joint instability contained in this article.
Bogus Science Is Draining Funny what passes for "scientific" information in the world of nutrition!