CROSSFIT SUFFOLK  **  Forging Elite Fitness

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

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Compare to 0801030.

MERRY CHRISTMAS!

                                                                        Hector hitting the kb swings!

Devin….still smiling after 22 rounds of "Cindy"  

Larry…post 21 rounds of "Cindy"…24 hours after being hit with the Projectile Vomiting Stomach Virus…..think happy thoughts…..Pukie do not visit upon me two days in a row…..