12
Nov
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
It’s Thursday and that can only mean one thing…..CAPTION THIS:
THAT FIT PERSON WHO’S “GOT IT ALL TOGETHER” …DOESN’T Take It From Us: Everyone Else Is Struggling Too
EVERYBODY WANTS TO BE A LION…..
Workout of the Day
25 rounds for time of:
3 wall ball (20/14#)
2 toes to bar
1 deadlift w/70% 1-rep max
Post your scores to the Whiteboard.
Is that the profile pic of to catch a predator?
“Hi I’m Chris Hansen from dateline NBC why don’t you have a seat”
The look you get when you catch kids looking at porn on the internet.
Anyone else wondering why Brittany has her hands like that
All I can say is WOW!
That’s not my caption. That’s my response to the first 3 caption submissions.
John H.–Cracking up!
Not sure these are postworthy especially since I haven’t had my coffee yet.
1. Call me Caitlyn – half man/half woman
2 BrAndy (aka Anttany) – the crossfitting conjoined twins.
John H. I can’t stop laughing.
John H: Seek professional help.
Al George is my psychotherapist
That explains so much! Lol
In the interest of good taste Janie’s “CrossFitting conjoined twins” comment is the winner, although the rest of you made me chuckle or chortle. For that I thank you.
We now return to our regular scheduled programming.