4 Aug /0 Comments/MAIN, WOD CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE Saturday barbell work at CrossFit Suffolk North! I’m looking forward to being back in the gym but I’d be lying if I said I’m not going to miss our outdoor sessions here at our Northern Base and in the park. WHAT TO EAT TO LIVE TO 100 HOW TO STOP OVEREATING ONCE AND FOR ALL