CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

13
May

CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

I did ONE running workout while it snowed, in 2020….and it was in MAY! (Luckily I had my D’Arce Brazilian Jiu-Jitsu beanie with me!) This is consistent with all the other 2020 bizarreness that we have experienced so far…snow in May, a pandemic, a shut down of society, Murder Hornets killing small rodents, motorcycle-riding-baby-kidnapping monkeys….what’s next? (If you don’t know about any of these please ask me. They are all real.)

WATCH AND LEARN HOW TO DO A HANDSTAND

HUNTER MCINTYRE (OBSTACLE COURSE RACER) PROGRAMS HIS OWN TRAINING AND EATS SUGAR TO CRUSH THE COMPETITION This athlete was offered a “wildcard spot” at the 2019 CrossFit Games and came in 61st! Pretty good for an athlete not dedicated to competitive CrossFit.

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