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Gym is open for regular schedule today 10-11 AM
Workout Of The Day
OPEN GYM (Make-up one of the workouts you missed during the week or do skill work)
ATTENTION: The 6:30 AM session is canceled tomorrow (Monday)
THE TRUTH BEHIND FAT LOSS FROM CROSSFIT GAMES ATHLETE AMANDA BANHART
HAVING TROUBLE LOSING BELLY FAT? WATCH OUT FOR SNEAKY SOURCES OF SUGAR