11
Jul
CROSSFIT SUFFOLK ** Forging Elite Fitness
Rest Day
Samantha and Melissa during free Training-At-The-Track
Melissa engages in her favorite Rest Day activity at Gilgo Beach
Rest Day
Samantha and Melissa during free Training-At-The-Track
Melissa engages in her favorite Rest Day activity at Gilgo Beach
Uh-oh Samantha’s feet are coming up. She takes after some one at our gym.
Yeah!
We did address that and correct it.
This was her first CrossFit experience. She’s a good athlete. She’ll be even better soon!!
How did she like it? Is she going to come down more often?