CROSSFIT SUFFOLK  **  Forging Elite Fitness

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

Compare to 080708.

Devin cranking out KB swings.  Devin has made huge strides in his training.  He's all about making himself a better athlete.  When he isn't working out he's emailing some of the top CrossFitters in North America, always looking to improve his game.  He's in the middle of the 100 Day Burpee Challenge and he's signed up for two more certs!  Way to go Devin!