3
Dec

CROSSFIT SUFFOLK   ***  Forging Elite Fitness

 10 rounds for time of:

10 Inverted Rows

10 Ring Push-ups

 

Skill Work:  Muscle-ups

                   Forward Rolls

                  Handstand Walking

 

Walking Linked With Improved Brain Function Later In Life

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Congress Approves Child Nutrition Bill  During my school years there was a governing body that made sure I ate well and that my meals consisted of fruit, vegetables and other nutritious food.  The governing body in charge of my health and nutrition consisted of just two members: my mother and my father.  My parents divorced when I was in Junior High School yet, somehow, I was able to bring my own nutritious (and delicious!) food to have during my favorite class: Lunch.  I managed to grow up a healthy, well fed child without ever approaching anything that could be construed as obese.  Hell, I didn't ever approach "husky".  I had no diseases, no conditions, no issues and was generally happy.  (I can't ever remember using the word "issues" as code-speak for having an emotional or any other kind of problem)

Then again it was a different time.  We rode our bicycles without helmets.  We ate food that fell on the floor.  My friends and I drank from the same bottle or container.  We would eat during the summer and not wait twenty minutes before jumping into a pool…a pool that didn't have a gate or an alarm around it.  We didn't wear "swimmies" either.  Yeah it was a different time.  Somehow we all managed to survive without the government saving us.  I often wonder how we could have possibly survived without "government babysitting".

I'm not sure when it happened exactly….when "the people" became really stupid and when "the government" became soooo smart.  I'm not sure what happened to parents that they're not intelligent enough to raise children without the government "nanny".  It seems moms and dads can't even figure out how to feed their own children. 

Well, no need to dwell on the negative since the government is taking care of all of us now.  We should celebrate that those responsible for Medicare, Medicaid, the United States Post Office and Social Security being broke will now be stepping in to make sure little Johnny eats an apple at lunchtime.

MESSAGE:  For those readers who have a difficult time recognizing sarcasm here's a personal message for you:

WAKE UP, WAKE UP…..YOUR FREEDOM IS SLOWLY BEING STRIPPED FROM YOU BY PEOPLE WHO CLAIM TO BE "LOOKING OUT FOR YOUR BEST INTERESTS".  IT HAS NOTHING TO DO WITH YOUR BEST INTERESTS OR "LOOKING OUT FOR THE CHILDREN". 

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 Runner Crawls To Finish To Win Title For Her Ailing Coach 

 

One of the greatest Muay Thai fighters to enter a ring anywhere….and you'll see why!



 

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