CROSSFIT SUFFOLK ** Forging Elite Fitness
Skill Development and Make Up Workout Of The Day
The following link is from the great Jon Gilson of Again Faster and CrossFit Boston. Not only is Jon a talented coach, but he's an awesome writer as well. In You Are Beautiful he discusses what real beauty is–at least in the eye of a CrossFitter. We could not agree with him more.
SATURDAY SESSIONS AT 9AM-10AM & 10AM-11AM