11
Feb
CROSSFIT SUFFOLK ** Forging Elite Fitness
For time:
45 Double-unders
135 pound Squat clean, 45 reps
45 Ring Dips
45 Double-unders
Post time to comments.
Compare to 080628.
Congratulations to Melissa for her first Muscle-up!!
Congratulations to Devin for a 375 lb. deadlift at 150 lbs. bodyweight!
From EliteFTS.com: