CROSSFIT SUFFOLK ** Forging Elite Fitness Back Squat 5-5-5-5-5 reps Post loads to comments. Compare to 080605. Congratulations to Devin and Larry for participating in... Read More
CROSSFIT SUFFOLK ** Forging Elite Fitness Skill Development Check out the link below. Dara Torres will be competing in the Olympics which begin in four... Read More
CROSSFIT SUFFOLK ** Forging Elite Fitness “Griff“ For time: Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards Post time... Read More
CROSSFIT SUFFOLK ** Forging Elite Fitness 30 Muscle-ups for time Post time to comments. If you cannot do the muscle-ups do 120 pull-ups and 120... Read More
