SPARTAN PERFORMANCE CROSSFIT SUFFOLK Sorry for the inconvenience, but we had to cancel the AM sessions for today. We'll be in for regularly scheduled... Read More
SPARTAN PERFORMANCE CROSSFIT SUFFOLK Deadlift 3-3-3-3-3 reps Candice Ruiz on today's WOD – video [wmv] [mov](Courtesy of CrossFit.com) A New, Rather Long Analysis... Read More