CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

15
Sep

CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

 

Regular sessions are scheduled today. 

 

You, and by “you”–you know who you are, made the party a smashing success!  A good time was had by all.  It was great to see brand new members in attendance as well as former members.  Of course, the usual suspects were there as always.  Thanks to you all!  There would be no Spartan Performance if it weren’t for you.  Lisa and I are grateful every single day.

Special thanks to Lauren for her thoughtful birthday cake for Lisa!  Lauren custom designed the cake just for Lisa!

We’ll have more on the party tomorrow…photos and such.  We’ll also tell you about the Civilian Military Combine a few our members competed in on Saturday.  We failed to mention that Grady and Karyne did the CMC as well.  Word on the street is that Karyne broke into a little samba after each obstacle!–-George

 

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