CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

12 Responses

  1. Kelly R

    Got the video to work and I will take back my original post.

    Thanks for article I will try new technique and see how it goes

  2. Bevin

    Hi George!!!

    Kelly I thought the same thing about how I flip when I read the article. Then when I saw the video I realized I do it right. Tire flipping is so much fun 🙂

  3. Jon B

    John H, sorry you could not be Uncle Rico. He’s someones real alter ego in Virginia Beach who once defeated a man 3x his size inside a Pizza place while sporting a mid drift mesh top, daisy dukes, and a hitler mustache. You can be Tina!!

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