19
Mar
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
Jen D….having a great time!!
INTUITIVE EATING: ARE YOU LISTENING TO YOUR BODY’S SIGNALS
SETTLING THE GREAT GRAIN DEBATE. CAN WHEAT AND OTHER GRAINS FIT INTO A HEALTHY-AND SANE-DIET?
Workout of the Day
30 minute AMRAP:
80′ run
10 double unders (20 singles)
10 sit-ups
Post your scores to the Whiteboard.
Yeah Jen!
Oh lord!!!!! Haha
Love this Jen!
Great picture!