CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

15
Nov

CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

Spartan Kids will be held at the regular scheduled time: 9;15-9:45 am.

All other sessions are canceled today.

We have several athletes competing in the EPIC SHOWDOWN COMPETITION TODAY!  Click HERE for more info.  The competition is in St. James.  Spectator tickets are $5.00.  John M., Jon B., Matt M., Paul, Angelo, Andy and Kerri are competing.  You’re invited!  Come down and support your gym mates!

The Epic Showdown is an Individual CrossFit Competition

Where: The Sports Arena, 620 Middle Country Road, St. James, NY 11780

Event Begins: 10:15 am

THE 2-DAY ITB CURE FOR ENDURANCE ATHLETES

A LITMUS TEST FOR MOVEMENT

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2 Responses

  1. Katy

    I liked the litmus test article!! Good luck to everyone competing today!! I’ll be thinking of you as I slave away at work 🙁
    Just do your best and show that awesome Spartan Suffolk PRIDE!!!

  2. Kelly R

    Good luck everyone! You have all worked so hard and we can’t wait to cheer you on.
    Kerri it’s been a blast training w you and watching you train! Your going to do awesome! Xo

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