21 Oct /1 Comments/MAIN, WOD CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE 9 KETTLEBELL BENCHMARKS TO STRIVE FOR EXCLUSIVE DATA: HOW TO OVERCOME THE 8 BIGGEST DIET PROBLEMS, BASED ON 100, 000 CLIENT RESULTS TODAY’S WORKOUT includes Box Jumps and pull-ups.
Why does everyone long strong and happy and I look like I lost my best friend? This was round 1. I know that because it was the only round I was ahead. Nice job Kristin, Lauren and Melissa.