10 Sep /0 Comments/MAIN, WOD CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE Melissa G. 15 BEST LOW-CARB, KETO-FRIENDLY COFFEE CREAMERS 3 SIMPLE STABILITY TESTS EVERY CROSSFIT ATHLETE SHOULD PASS! Today’s workout will include wall ball, toes to bar and burpee box jump-over –OR–CrossFit Suffolk Striking!