CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

7
Jul

CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

EAT USED COFFEE GROUNDS AND LOSE FAT

2 BAND EXERCISES FOR QUAD BUILDING AND STRENGTH


Most of you are aware by now that the state has allowed us to peacefully assemble in order to workout outdoors, following all safety protocols to include proper social distancing, members bringing equipment, having cleaning supplies on hand, and doing temperature scans.

Thank you all for providing feedback on possible places to train. I have a pretty long list and I just have to make sure the location or locations we choose will be acceptable to all involved parties. We are extremely glad about that turn of events. It’s not like having a facility but it’s something.

Hopefully the legal action we are participating in works out in our favor well and quickly and we’ll be able to use the gym soon.


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