12
May
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
THE ONE MOVE YOU NEED TO TRY TO OPEN UP YOUR TIGHT HIPS
PRO ATHLETES SHARE THEIR FAVORITE RECOVERY TOOLS Interesting but one of these items is awfully expensive.
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
I ride that with my Tutu on
Now that would be a great picture, Steve! 🙂
Hahahaha amazing!
See Ben…there are other people with talent up in here.
Did I miss the Steve in a tutu picture? I requested that a while ago.
I know we are all looking for things around the house to use as part of our workouts. I would like to suggest a butternut squash. We typically buy the cut up version but lately they have had a film of slime (yuck) on them. I chopped one up the other day and was sweating by the time I finished. It put up a good fight but in the end this Spartan prevailed.
Loving the cool weather. I hope it never warms up! (Shhhh I’m trying a little reverse psychology on Mother Nature. Do you think she will fall for it?). I know in a few days when it is supposed to hit 80 I’ll be whining about the heat and my poodlehead. Now that my hair is considerably longer it will be giant. I’ll always remember a particularly bad hair day when Richie commented “well you could use some product in your hair!” Some? I right now have 3 different things in my hair to tame it.
Have a good day Spartans!
Thanks Janie! That was awesome!