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5 YOGA POSES POWERLIFTERS SHOULD TRY FOR A BETTER BIG 3 Yes, yes, I know. You’re not a “powerlifter”. Or are you? The “Big 3” are the back squat, bench press, and deadlift. You may or may not bench press often but you back squat and deadlift. Perhaps you’re two-thirds of a powerlifter. In any event, these yoga poses may be helpful.
Whaaaa?! Ben that is awesome!!
We have one now too Kristin….because Ben is awesome!
That is so awesome, Ben!
Thank you, it was nothing ?