CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

TAKE THIS TO FIGHT VIRUSES The author is involved with the company that puts out the product shown in the article, be advised. The independent research on curcumin has been more than promising for a number of health issues. At the very least it’s worth exploring. Same with this article which contains some interesting facts about COVID-19. Check this out, but know that there are plenty of companies selling a similar product. Research on your own if you are interested. CAN THIS NATURAL FOOD SUBSTANCE FIGHT VIRUSES.

SUPPORT YOUR LOCAL BOX FUNDRAISER

REEVALUATE YOUR NUTRITION STRATEGY AMID COVID-19, DOCTORS SAY

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I’ve been thinking about this. You may have guessed since I posted the Do-It-Yourself plan for a pull-up “rig” and the review of some of the made-for-home pull-up bars (Click HERE, if you missed it.). WE NEED A PULL-UP BAR OR SOME OTHER WAY TO DO PULLING EXERCISES. Jason C. and Tyler used straps and a Jeep if you noticed the pic above, to do what is essentially a row, similar to a ring-row. Outstanding! I’ve had a free-standing pull-up bar in my garage for years. Obviously the bars in the gym are ideal but any kind of home-based pull-up bar (exposed beam, tree branch, etc.) is better than nothing. What do you think?