26 Feb /1 Comments/MAIN, WOD CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE John M. FLOOR PRESS: BETTER THAN BENCHING THE BEST WHEY PROTEIN POWDERS WORKOUT OF THE DAY 3 rounds for time of: 21 Wall Balls, 20/14 lbs 14 Handstand Push-ups 7 Deadlifts, 275/185 lbs
White men can’t jump