9
Jul
CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE
CHRIS PRATT’S WEIGHT LOSS STORY: SEPARATING FACT FROM FICTION
CHANGE YOUR ATTITUDE ABOUT ACHY JOINTS
WORKOUT OF THE DAY
For time:
200m run
20 Hang Power Snatch, 95/65
200m run
20 Push Press, 95/65
200m run
20 Hang Power Snatch, 95/65
200m run
20 Push Press, 95/65
200m run
You are amazing, Cathy!!
Sexy!!! Cathy is a bad ass!!
Back Goals!!!!
Cathy you look AMAZING!!! So very proud of you
Oh YEA Cathy!! Lookin’ good YEAH!!!