HERE’S YOUR 2019 FITNESS INSPIRATION: SHE’S 95 AND IS DOING THE SPLITS
WHEN EVERYTHING IS GOING RIGHT, BE THINKING ABOUT WHERE THINGS CAN GO WRONG
Workout Of The Day
Complete as many rounds as possible in 15 mins of:
10 Kettlebell Swings, 24/16 kg
10 Toes-to-bars
10 Barbell Lunges, 75/45 lbs
BE ADVISED: THE 6:30 AM SESSION ON MONDAY MORNING IS CANCELED