Maria
10 DAILY HABITS OF HEALTHY LIFTERS
Workout of the Day
Back Squat: 5-5-3-1-1-1
10 rounds for time of:
5 toes to bar
6 box jumps 24/20″
7 Russian kettlebell 24/16 kg
3 x 20-meter Prowler Push
Post your scores to the Whiteboard.
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