CROSSFIT SUFFOLK: Powered By SPARTAN PERFORMANCE

6 Responses

  1. Beth

    The lifting weights article is great – I would never have imagined two years ago I would think any of it is true…and yet it is now!! I’m finally earning the football player shoulders my mother always said I had (and not really meant as a compliment at the time…but now it is).

  2. John H

    Kelly did you get an email from CF Whiteboard for there new app for iPhone/androids I’m doing the test study and I’ll keep all informed about the new app

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