20 Jun /3 Comments/MAIN CROSSFIT SUFFOLK ** Forging Elite Fitness Complete as many rounds in 20 minutes as you can of: 65 pound Thruster, 10 reps 10 Pull-ups Post rounds completed to comments.
JoeyG June 20, 2008 at 3:54 pm Reply What did everyone get around on this? I think I’m going to shoot for 10-12
george June 20, 2008 at 4:16 pm Reply I was 5 pullups short of 10 sets. The only easy day was yesterday….or was that last week? Last month? Come to think of it there were no easy days! Thrusters are banned by the Geneva Convention…..
What did everyone get around on this? I think I’m going to shoot for 10-12
I was 5 pullups short of 10 sets. The only easy day was yesterday….or was that last week? Last month? Come to think of it there were no easy days!
Thrusters are banned by the Geneva Convention…..
13 rounds.