22
Nov

CROSSFIT SUFFOLK  **  Forging Elite Fitness

Clean and Jerk 1-1-1-1-1-1-1 reps

Post loads to comments.

Courtesy of CrossFit.com:

Clean & Jerk…[wmv]
[mov]
[wmv2]

Olympic Lifts…..they do a body good!

Bulgarian Olympic lifter Ivan Stoitsov.

http://stronglifts.com/wp-content/uploads/ivan-stoitsov.jpg

photo courtesy of Stronglifts.com

Leave a Reply