22 Nov /0 Comments/MAIN CROSSFIT SUFFOLK ** Forging Elite Fitness Clean and Jerk 1-1-1-1-1-1-1 reps Post loads to comments. Courtesy of CrossFit.com: Clean & Jerk…[wmv] [mov] [wmv2] Olympic Lifts…..they do a body good! Bulgarian Olympic lifter Ivan Stoitsov. photo courtesy of Stronglifts.com