8
Jul
CROSSFIT SUFFOLK ** Forging Elite Fitness
“Angie“
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
“Angie“
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Thanks Mike! We look forward to getting Joe’s feedback and preparing for next year!
(Mike G. from CrossFit Atlanta came in 20th out of 300 competitors in the 2008 CrossFit Games. Awesome performance!)
Tomorrow I start training harder and smarter. Thanks Mikey.