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Hang power clean 1-1-1-1-1-1-1 reps

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1 Response

  1. George

    Outstanding work today with the Hang power Cleans, the following hit new PRs:
    Patrick: 225 @ 171 lbs.
    JD : 205 @ 180 lbs.
    Sean : 185
    Ronnie : 185
    Mike V.: 175
    Marc : 165
    Pat A. : 130
    Kris : 125
    Jane : 105
    and Hector cleaned a 54lb. kettlebell without holding onto anything with his free hand!!!

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