12
Mar

CROSSFIT SUFFOLK  **  Forging Elite Fitness

Skill Development and Make Up WOD

 

Did someone spill water?

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Or is that puddle the result of the hard work?

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That's Big Mike shown below and above.  Mike registered a 910 for his first CrossFit Total!  Mike's Total included a 455lb. deadlift!  Good work Mike!!

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Maria, two Brians and Kevin

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***Saturday's sessions: 9am-10am & 10am-11am**

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