14
Sep
CROSSFIT SUFFOLK *** Forging Elite Fitness
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Post time to comments.
Compare to 081209.
Pat…fierce determination!
Tomaso
Cure All Running Injuries (and Pain) With One Simple Fix: Barefoot Running
That was a tough workout…
George Lisa and Pat are great and Spartanperformance is the best training system that i have ever experience.
I strongly encourage anyone that is browsing the web and has bumped into this site to join the gym.
Trust me it is a fantastic journey !!
Thank you George, Lisa and Pat for all your passion and commitment !!!
Tomaso
Thanks Tomaso!
we love training side by side with y ou brother!