CROSSFIT SUFFOLK *** Forging Elite Fitness
Complete as many rounds in twenty minutes as you can of:
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Post rounds completed to comments.
Compare to 081127.
No Muscle-up? No Handstand Push-up? NO PROBLEM! We'll scale it for you so you're working on the skill and performing a variation of what's prescribed to do the workout.