24
Dec
CROSSFIT SUFFOLK *** Forging Elite Fitness
NO SESSIONS TODAY AND TOMORROW……MERRY CHRISTMAS TO YOU AND YOURS!
REGULAR SCHEDULE RESUMES ON SATURDAY
Alex from CrossFit Arlington stopped in to do the WOD and some kickboxing! It's great to see the transplanted Long Islanders who CrossFit and return home for the holidays continue to train while away from their "home'' box!
Merry Christmas to the Demetriou’s and everyone at Crossfit Suffolk.
I will be squatting at the table and doing forklifts today. You know how I hate to miss a workout.
Happy & Healthy to all.
Janie
Merry Christmas!
We did the WOD and then ate!!!