18
Jul
CROSSFIT SUFFOLK *** Forging Elite Fitness
4 Rounds for time of:
15 Thrusters (95#-M, 65#-F)
15 KB Swings
15 Ab Mat Sit Ups
15 Burpees
Kris
Ramin….You talkin' to me?
The Thing In Your Head That's Keeping You Fat
Battle Of The Strength Sports Another fine contribution from TMuscle.com. Entertaining… and CrossFit is spoken of!