27
Dec
CROSSFIT SUFFOLK *** Forging Elite Fitness
Sorry….
NO EVENING SESSIONS TONIGHT
REGULAR HOURS RESUME TUESDAY MORNING
Shovel or snowblow your driveway and walkway for time.
Help your neighbors.
Post your time to comments.
Georges St.Pierre's UFC Workout (from Men's Health)
Combat Psychology And Sports Performance We re-posted this one when it originally appeared in TNation.com last year. The author, Craig Weller, re-posted it on his website, Barefoot Fitness, just recently. We enjoyed it so much and more importantly, believe it's a critical topic, we're re-posting it again!
