23
Jun

CROSSFIT SUFFOLK   ***  Forging Elite Fitness

Front squat 3-3-3-3-3 reps

Post loads to comments.

Compare to 090504.

P6201381 

Former Marathon Runner Beating Diabetes   Good personal account from a runner who assumed she was "healthy" and knew had to fuel her body.

8 Things Your Doctor Is Not Telling You

MMA's Dragon  

***We're having a Fourth Of July Barbeque at 2pm on Saturday July 4th.  Come and workout and then eat cooked animals and other healthy stuff!  Or just come to the BBQ!  We're collecting $10.00 a person to buy food, beverages and supplies.*****

2 Responses

Leave a Reply to Joseph Cancel Reply