9 Jul /1 Comments/MAIN CROSSFIT SUFFOLK *** Forging Elite Fitness Four rounds for time of:Run 400 meters50 Squats Post time to comments. Compare to 090520. A whole lotta moving going on…. Finishers (Post-WOD work from CF San Fransisco) Paleo Nutrition On The Cheap 7 Conditioning Secrets Of The Successful Combat Athlete
George July 9, 2009 at 3:49 pm Reply Most popular “greeting” today: “Run and squat 50 times??? My quads are still sore from Tuesday!!”
Most popular “greeting” today:
“Run and squat 50 times??? My quads are still sore from Tuesday!!”