14
Nov
CROSSFIT SUFFOLK *** Forging Elite Fitness
Five rounds for time of:
95 pound Push-jerk, 15 reps
15 L pull-ups
Post time to comments.
Compare to 060328.
Danielle
Deep Survival With Laurence Gonzales: When Times Were Really Tough
Correcting Sacroilliac Joint Pain, Part 1
Done it in 25min and 30 sec.
I have performed standard pull ups not L
Great Workout
Tomaso
Good job Tomaso!
That is great. It is advised to practice a lot to avoid Si Joint Pain