30
Jun
CROSSFIT SUFFOLK *** Forging Elite Fitness
"Eva"
Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups
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Compare to 081223.
Eva by CrossFit LA …[wmv][mov]
Don't worry Mike, that kettlebell is just as afraid of you as you are it!
Devin sports a 20lb. vest when he wants to impress!