CROSSFIT SUFFOLK   ***  Forging Elite Fitness


75 pound Power snatch, 75 reps for time.

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Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.

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                                     *** Fourth of July BBQ at 2pm tomorrow!!

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