22
Sep
CROSSFIT SUFFOLK *** Forging Elite Fitness
Deadlift 1-1-1-1-1-1-1 reps
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Getting Started: A Brief Guide To Paleo/Primal Living
Woman Survives 5 days In Wilderness You never really know when life will require you to be an athlete!
Joe D'Arce will be conducting a NO Gi seminar at the Vamos Jiu-Jitsu school in Holbrook on 9/27/09 from 11:00am-1:00pm. All the money will be donated to the family of Mike Nemes, a Southampton town Police officer who was killed in a jet ski accident while on vacation in North Carolina with his family. Mike did not have life insurance and the funeral cost the family over $15,000. Contact Joe at D'Arce Jiujitsu or Chris at Vamos Brazilian Jiujitsu to reserve your spot.
that was a very interesting article on that 68 year old woman…she really proved she didnt want to give up! mindset!!!
hard physical training is important and cn be coached, but a strong mindset is something you have to program in for yourself!
good article george! we always think of hard physical challenges but we rarely think of connecting the two!