16 Nov /0 Comments/MAIN CROSSFIT SUFFOLK *** Forging Elite Fitness "Angie" For time:100 Pull-ups100 Push-ups100 Sit-ups100 Squats Post time to comments. Compare to 090926. AJ Patrick 5 Big Reasons Why Everyone Should Train Like Athletes Q&A With Boxing Trainer Freddie Roach Align Yourself As Waistlines Widen,Brains Shrink