1
Jun
CROSSFIT SUFFOLK *** Forging Elite Fitness
"Erin"
Five rounds for time of:
40 pound Dumbbells split clean, 15 reps
21 Pull-ups
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Compare to 081009.
Dumbbell split clean – video [wmv] [mov]
Andrea going to work!
Pleased To Meet Me…..A man "finds" himself through Mixed Martial Arts and CrossFit!