12
Mar
CROSSFIT SUFFOLK *** Forging Elite Fitness
For time:
30 Sit-ups
then:
4 rounds of:
10, power snatch
10, box jump
then:
30 sit-ups
**STARTING TOMORROW, SATURDAY, MARCH 13TH, NEW SESSION ADDED AT 10AM-11AM
Perfect Form Deadlift at 16 Months Old