29
Oct
CROSSFIT SUFFOLK *** Forging Elite Fitness
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
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Compare to 090914.
Congratulations to Lindsay….she did her first PULL-UP last night!!!!!
Get Ready For The Workout Of Your Life
Nice face I have in that picutre…haha
Congrats Lindsay thats awsome.
Not bad Matt…you were able to recognize yourself!
can’t miss the bright yellow shorts!